ADHD/Autism Therapy

What It Is

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Neurodiversity-affirming therapy that supports attention, regulation, identity, and daily functioning without trying to change who you are.

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What It Looks Like

 

Sessions are collaborative and flexible, focusing on executive functioning, sensory needs, emotional regulation, burnout recovery, communication, and self-understanding. Therapy adapts to how your brain works, not the other way around.

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How It Helps

 

This approach builds practical tools, reduces shame, and supports sustainable ways of navigating work, relationships, and daily life while honoring your strengths and needs.

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Who You'll Work With

 

This service is provided by either D'Angelo or Nura.